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Metabolic Balance® Group Program

I offer both in-person & online group sessions.  Blood work must be ordered by April 12th to participate.

Group Metabolic Balance® Program Benefits

Working in small groups has so much power!  Here are some of the benefits of working in a small groups:

  • Added motivation
  • Accountability
  • Social support with others working towards the same goal of health
  • Ability to provide a narrow focus & see faster change
  • Much lower costs

How the Group Program Works

Each group will have a maximum of 6 participants.  

Each participant will receive their individualized plan, but most meetings & group education sessions will be together.  With a small group, I am able to provide individual support and establish a solid relationship with each of my clients, while reaching each clients individual goals and keeping the costs of the program low.  Learn more about Metabolic Balance®

  • The in-person group program will take place at The Athletic Club of York
  • The online sessions will take place in the comfort of your own home.

Brief Program Outline of 4 month program (mid April-August 2017)

  • Blood Test
  • Personalized Plan
  • Functional Health Report
  • All materials to get started
  • Before/After Photo
  • Progress Monitoring throughout the program
  • Cooking Class
  • Eight 90 minutes group sessions with educational component between May-August
  • Two 60 minute individual coaching sessions
  • Three webinars by Metabolic Balance® headquarters
  • Unlimited email support throughout the duration of the program

Total Cost of the 4 month group program: $899

book by February 14th and get $100 off
last day to book is April 10th
all blood tests must be ordered by April 12
program must be paid in full by April 24th
payment plans available at no extra charge (credit card, debit, check)


The metabolic balance® program does not replace your usual consultations with your medical practioner. Especially in relation to any symptoms or illnesses requiring medical supervision.