Recipes

Quick & Easy Carrot, Apple, and Zucchini Salad

A quick and easy raw salad with a hint of sweetness from the apple. Quick Tip: If you are using this recipe as part of the Metabolic Balance program, prepare all vegetables before starting to weigh your portion. Ingredients zucchini, julienned carrot, julienned apple, julienned splash of white balsamic vinegar fresh mint or basil salt …

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avocado egg salad

Easy & Heathy Avocado Salad

Super quick lunch for one that loaded with flavor, healthy proteins and fats.  Eat with gluten-free crackers or serve over a bed of lettuce. Ingredients 1/2 avocado, pitted and peeled 2 hard boiled eggs 1 TBSP red onion, diced 1 TSP dijon mustard fresh dill splash of white balsamic or apple cider vinegar garlic powder, …

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Red Lentil Instant Pot Soup

30-minute Instant Pot Red Lentil Soup

An easy, 30-minute meals that is perfect for anytime of the year and loaded with nutritional goodness! Ingredients 2 tbsp olive oil 1/2 cup chopped onion 3 cloves garlic 1 tsp cumin 1 tsp turmeric 1/2 cup diced celery 3/4 cup diced carrot 1 1/2 cups red lentils 1/3 cup tomato sauce 1 cup water 4 cups organic vegetable stock chopped parsley for garnishing Instructions Pick through lentils and quickly rinse under …

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25% off Cryoskin Packages & $200 off Metabolic Balance Personalized Nutrition

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25% off Cryoskin Packages & $200 off Metabolic Balance Personalized Nutrition

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