I’ve recently started taking a new certification course called “Mindful Eating – The Raw Approach” because I really want to be able to help my clients understand the power of raw food. The “raw food” trend has been around for a long time and many people consider themselves “raw […]
There’s something about bread + nuts + sweetness that goes straight to my heart. And of course I had nothing prepared with those ingredients. I thought for a second to head to the bakery to see what I could find, but then I thought searching my pantry would be easier – and […]
Here is the answer to your side dish problems…the perfect combo of sweet and savory in one dish. Come one, who doesn’t love apples and dates in one dish?! I was doing some holiday menu planning and this dish came to mind as I was thinking about the comforting flavors […]
Anyone else feel really anxious about getting things ready for Christmas – I mean can you believe it is December tomorrow? Wooooaaah. Where did the time go? The magic of the Christmas spirit is flowing, especially since my 3 year old is now a Santa believer. I have to giggle […]
Have I ever told you what my favorite holiday is? Nope – it’s not Christmas. I love the Christmas time and the magic it brings, but I absolutely hands down adore Thanksgiving. For the past 8 years, I have been celebrating Thanksgiving in Germany with other American/Canadian hockey families that […]
Things have been busy lately….really busy. So busy that I have to make a confession. I’ve skipped a breakfasts do to lack of planning. GAAAASP. Yea, this is real life and it happens to all of us at some point.
Oh hey granola… Doesn’t this bowl of granola look so amazing? And guess what?! I have a secret sweetening agent here…the naval orange…THE WHOLE DARN THING. Whole fruit = healthy fiber. No added junk…period. So, let me preface this with my love for granola. It’s crunchy, satisfying, loaded with whole […]
What’s a good snack option when your craving sweets or just need a little pick me up? This is a questions I get very often from my friends, family, clients, and readers. And because I ❤️ you all so much, I am going to show you one of my favorite (and […]
I’m a fan of tofu. My husband not so much. I don’t just see tofu as a flavorless sponge of soy, I see beyond that. Tofu is kinda like before and after pictures of people with and without make-up. Plain before…and that “wooaaah” moment after.
I have a confession to make. ? These bars are actually made with prunes. Surprise! Let’s be honest with each other here…prunes are actually dried plums, so I can technically call them plum bars. That’s the beauty of having your own food blog. You can call the recipe whatever you […]
Easy. Healthy. Nutritious. Enough said. Don’t we all just love recipes that start off this way? This is exactly what we are all looking for in a breakfast meal. We need to be honest with ourselves. There is never enough time in the morning. You think you have it all […]
These didn’t last long in my house. I might have ate 90% of the apple pops, promising to make more for the family. Ok, let me be honest. I don’t think I even let my husband try one. ? They were simply irresistible. I had so many apples in the […]